Open Gym

Stick around and work on a skill or lift at your own pace.

Open Gym is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific.

We allow our athletes to stick around during other class times and work on their skills and lifts as long as they do not interfere with the current classes need for space and equipment.

During non-class times, open gym is held at a coaches availability with the date and time communicated through email, SMS messaging, and our private Facebook page.

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