FSC CROSSFIT
PROGRAM
Personal Training
1-on-1 training
Need something more tailored towards your personal goals? Want a more individualized workout plan? Look no further than our one-on-one personal or small group training if you and a few friends want to partner up, split the bill, and save some cash. Our personal training is scheduled at times convenient for you and your coach and tailored to your needs.
Nutritional coaching is also available for those who may need guidance in developing and maintaining a healthier lifestyle.
Work
Gym Class Hours
MONDAY - FRIDAY
Mornings
- 5:00 AM - 6:00 AM
- 6:00 AM - 7:00 AM
Mid-day
- 12:00 PM - 1:00 PM
- 1:00 PM - 2:00 PM (Tuesdays & Thursdays)
Afternoons
- 4:45 PM - 5:45 PM
- 5:45 PM - 6:45 PM (Monday - Thursday)