Programs
CrossFit
Coach led group classes, capped at 10 athletes per class.
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CrossFit Kids/Teens or Team Training
Fitness designed to engage athletes and teams at any level.
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Open Gym
Stick around and work on a skill or lift at your own pace.
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Personal Training
1-on-1 training, selfies not included.
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Barbell Club
A highly specialized program designed to improve specific movements.
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Nutrition
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
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See what our members have to say about us
"The coaches are invested in helping you reach your goals."
Brooke Corder
3 years at FSC CrossFit
I had tried CrossFit at another box before and thought that I didn’t like it. After finding this awesome group I have discovered a new hobby. Both the coaches and athletes are positive, uplifting, and encouraging. Everyday I find new strengths as I’m ...
"It's like personal training!"
Danielle Germond
2.5 years at FSC CrossFit
Great atmosphere, encouraging people, and lots of one on one training. They pay careful attention to safety but encourage you to push yourself. We couldn’t ask for a better place to workout!!...