Programs

CrossFit

CrossFit

Coach led group classes, capped at 10 athletes per class.

Learn More
CrossFit Kids/Teens or Team Training

CrossFit Kids/Teens or Team Training

Fitness designed to engage athletes and teams at any level.

Learn More
Open Gym

Open Gym

Stick around and work on a skill or lift at your own pace.

Learn More
Personal Training

Personal Training

1-on-1 training, selfies not included.

Learn More
Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

Learn More
Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

Learn More

Don't Just Take it From Us


See what our members have to say about us

Brooke Corders success story

Brooke Corder

3 years at FSC CrossFit

I had tried CrossFit at another box before and thought that I didn’t like it. After finding this awesome group I have discovered a new hobby. Both the coaches and athletes are positive, uplifting, and encouraging. Everyday I find new strengths as I’m ...

Danielle Germonds success story

Danielle Germond

2.5 years at FSC CrossFit

Great atmosphere, encouraging people, and lots of one on one training. They pay careful attention to safety but encourage you to push yourself. We couldn’t ask for a better place to workout!!...